Breakfast with Oatmeal
“Breakfast is the most important meal of the day.” – John Gunther
I really wanted to start a good breakfast routine. Most of time my break fast is coffee and go. I downloaded an application on google play, and then I started to try some recipes. After trying some of the them, I have decided to stop with the oatmeal breakfast, specially from this app.
Yogurt Parfait
Preparation: 5 mins
Servings: 2
Calories: 515 kcal
Ingredients:
- 2 cups vanilla yogurt
- 1 cup granola or Muesli
Instructions:
- Layer 1 cup yogurt, ½ cup granola, and in a large glass, repeat layers.
My Conclusion: It was delicious, one of my favorite. 10/10
Berry Overnight Oats
Servings: 1
Calories: 378 kcal
Ingredients:
- ½ cup oats uncooked.
- ½ cup non fat milk
- ½ cup non fat plain greek yogurt
- 1 teaspoon chia seeds
- 1 cup fresh mixed berries and fruits
Instructions:
- Add oats to your container of choice and pour in milk.
- Layer greek yogurt, chia seeds and mixed fruits and berries
- Refrigerate overnight and enjoy in the morning.
My Conclusion: Lord have mercy, that was discusting as hell. Never again. 0/10
Maple and Brown Sugar Oatmeal
Prepartion: 2 min
Cooking: 6 mins
Servings: 1
Calories: 334kcal
Ingredients:
- 1 ½ cups water
- ¾ cup quick-cooking oats
- 1 tablespoon packed dark brown sugar
- 1 tablespoon maple syrup.
Instructions:
- Gather all ingredients
- Bring water to a boil in a small pot. Add oats and cook, stirring for 1 minute.
- Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.
My Conclusion: The picture looks good but it was discusting. Not to try again. 0/10
